Irish Examiner

Irish Examiner, Friday 23rd February 2006

Sweltering heat, extreme conditions – it’s hot yoga, writes Michelle McDonagh

Bend It Like Bikram

A group of people stand barefoot in a baking hot room red-faced and perspiring heavily for 90 minutes while trying to contort their bodies into various postures and hold the pose — it might not sound like […]


Winner!!! “Most Innovative Business 2007”
BPW (Business Professional Women’s Awards), Thursday 29th March 2007

Business/Career Woman of the Year Award 2007, in association with The Galway County and City Enterprise Board Ltd.

BPW Galway (Business and Professional Women) was founded in 1986. The major priority for BPW has always been the empowerment of women in order that they […]

Galway City Tribune

Connaught Tribune 12th August 2005, by Michelle McDonnagh

Getting Hot and Sweaty in the Latest Fitness Craze

The hottest fitness craze to sweep the US, Australia and Europe has come to Galway ‹ that’s hot in the literal sense of the word as in 105 degrees Fahrenheit profuse sweat inducing heat! People stand barefoot in a hot […]

Galway Now Magazine

Galway Now Magazine June 2007

“Strike a Pose”

With the majority of us on a constant quest for the most effective and enjoyable health and fitness regime, one such programme has taken the city by storm. Hot Yoga was introduced in Galway just 18 months ago by Galway native Tracy O’Mahoney and has quickly established itself as […]